I was born in NYC.
I wrote and published a Zagat-like guidebook to yoga in New York City called Citystretch in 2007. I also completed the New York City Marathon that same year.
If you can’t change your circumstances, change your mind!
My refuge takes place in upstate NY where I have a second home. I snowboard, swim, practice yoga, eat fresh food and overall enjoy the four seasons amid the beauty of NY.
I am committed to being a lifelong learner of all things wellness.
Sweaty, centered and satisfied!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.