I am certified by the Yoga Alliance. I have studied with many well known teachers including Anna Forrest, Baron Baptiste, Desiree Rumbaugh, Seane Corn, and Erich Schiffman.
I started my own amateur dance company in Northern California. I am a huge music lover and listen to live music many nights of the week.
Movement is a huge part of our mental and emotional health, as well as our physical state of being.
I love being near water...the ocean in California, the rivers and Lakes in and around Austin. Taking my dog for a walk recharges me as well as relaxes me.
I am committed to being positive, and putting out a positive message to the world.
The mind-body connection more then ever, and will be stronger and stretchier each class!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.