Classes
Alignment Yoga Best Abs Ever Core Conditioning Damage Control Firestarter InnerHeat Yoga Master of One METCON3 Power Yoga Precision Run® Strength & Sweat TRX Suspension Workout
Locations
Palo Alto

ALL ABOUT ME

        • Hometown

          Lawrence, Massachusetts

        • Bragging Rights

          I have a masters degree in Psychology. I'm an ACE Certified personal trainer and fitness instructor. I just completed my 500 hour yoga teacher training!

        • What Most Don't Know

          I'm asthmatic. If I can crush my cardio intervals, so can you.

        • My Fitness Message

          You are your most powerful cheerleader. Believe in yourself, your ability to grow, and your determination to get stronger.

        • Regeneration Destination

          Nothing beats a good yoga class or a nap on the beach.

        • My Commitment

          Good emotional and spiritual health. Everything else feels more rewarding when I'm at peace with myself.

        • After My Class You'll Feel...

          Stronger and motivated to work hard to achieve your goals.

        Weekly Schedule