Classes
Slow Flow Yoga Yin Yoga Meditation
Locations
Sports Club DC

ALL ABOUT ME

        • Hometown

          Washington DC

        • Bragging Rights

          I have an M.A. in Health and Wellness Coaching. I also am a RYT, Certified Meditation teacher and Level 3 Reconnective Healing Practitioner.

        • What Most Don't Know

          I love to peel and eat juicy mangos on my porch, with my Dog Bruno.

        • My Fitness Message

          Everything starts from within.

        • Regeneration Destination

          My family has a beach house on the Chesapeake. I love to pitch a tent on the beach and stargaze.

        • My Commitment

          I am committed to my weekly eucalyptus steams at EQ. I love what this does for my circulation, hair, skin, and respiratory system.

        • After My Class You'll Feel...

          Refreshed, renewed, relaxed, happy, healthy, and whole.

        Weekly Schedule