Monique French

Power Yoga Vinyasa Yoga + Meditation


        • Hometown

          Dakota, IL

        • Bragging Rights

          E-RYT Yoga Instructor 200 HR Power Yoga, Yoga Alliance BFA University of Michigan

        • What Most Don't Know

          I've skied all over Europe and Japan, have a 3.5 octave singing range, and can do a pretty funny Russian accent.

        • My Fitness Message

          Give yourself oxygen first before you give it to those around you.

        • Regeneration Destination

          I recharge in our huge comfy couch with my knitting and snuggles, a hot epsom salt bath, or indulge in a massage at a fancy spa!

        • My Commitment

          I am committed to healing and growth- in physical, mental and emotional ways. It's my passion to help students achieve personal and physical breakthroughs. I love to combine wise words, laughter, music, and challenging poses to get them there!

        • After My Class You'll Feel...

          Lighter and happier. No matter how you felt before class, I'll help you feel more freedom and joy when you leave!

        Weekly Schedule