I was born in Houston, Texas.
Certified Yoga Teacher, Certified Youth Yoga Teacher, and Board Certified Movement Therapist
I’m a Community Gardner.
Be gentle with your self. It’s a conversation with your nervous system.
I like to escape to the ocean. I find it very therapeutic The waves are soothing to my mind body and spirit. When there, I move through a ocean meditation.
I am committed to love, connection, and peace.
Very clear in your mind, light in your body and renewed In your energy.
Misty has no upcoming classes in next 7 days.