My first client was my mom. When I was eighteen, I helped her to lose ninety pounds. I knew then I wanted a career that helps to change peoples' lives.
I am ACSM and Kettlebell certified. I have a bachelor's degree in nutrition and dietetics.
Fitness goes hand-in-hand with health. Always keep the amount and type of physical activity beneficial to your overall health and well-being.
I love running along water, either along the West Side Highway or over one of the bridges into Brooklyn.
Wiped out! But very accomplished for finding the strength and willpower to get through it.
To live a healthy and balanced life.