I have 500 hours of training with Alan Finger of ISHTA yoga, 800 hours of yoga training from Jivamukti yoga and studied Sanskrit 10 years with Manorama D’Alvia.
I competed in Aerobic competitions and trained with football players over 20 years ago. My guilty pleasure is watching a younger with a glass of delicious red wine.
Change your thoughts, change your life.
My daily escape is meditating on a bench on the boardwalk in Long Beach. There’s nothing like feeling the silky air and warm sun while communing with the Divine.
I am committed to being the best version of myself today and for the rest of my life.
After my class you’ll feel aligned, inspired and peaceful inside.
Mindy has no upcoming classes in next 7 days.