I was born in Portchester, NY
ERYT-500 since 2004. Plus multiple certifications and trainings in Ayurveda, Meditation, Pranayama, Restorative Yoga, Therapeutic Yoga, Yoga for Injuries, Yoga for Scoliosis, Anatomy, Philosophy....and I'm a Minister who can officiate weddings
I held a NY State record in swimming butterfly when I was SIX!
Yoga won't change your life. Yoga will change everything about how you engage with your life.
I have 2 passports and I use them often. I live in the quietest apartment in all of NYC. A good cup of Mariage Frerrer French Blue tea makes everything a little better.
Finding the best soft, white, sheets for a good nights sleep. Making the perfect essential oil blend. Finding answers to all my Harry Potter world questions. But really I'm committed to learning, listening, being kind and finding a way to serve.
....connected to and aware of something more than your physical body.
Mindy has no upcoming classes in next 7 days.