• Hometown

          I was born in Portchester, NY

        • Bragging Rights

          ERYT-500 since 2004. Plus multiple certifications and trainings in Ayurveda, Meditation, Pranayama, Restorative Yoga, Therapeutic Yoga, Yoga for Injuries, Yoga for Scoliosis, Anatomy, Philosophy....and I'm a Minister who can officiate weddings

        • What Most Don't Know

          I held a NY State record in swimming butterfly when I was SIX!

        • My Fitness Message

          Yoga won't change your life. Yoga will change everything about how you engage with your life.

        • Regeneration Destination

          I have 2 passports and I use them often. I live in the quietest apartment in all of NYC. A good cup of Mariage Frerrer French Blue tea makes everything a little better.

        • My Commitment

          Finding the best soft, white, sheets for a good nights sleep. Making the perfect essential oil blend. Finding answers to all my Harry Potter world questions. But really I'm committed to learning, listening, being kind and finding a way to serve.

        • After My Class You'll Feel...

          ....connected to and aware of something more than your physical body.

        Weekly Schedule

        Mindy has no upcoming classes in next 7 days.