I was born in Freudenstadt, Germany.
I won the Group Exercise presenter of the year in 2006 for the IFS.
I was in a girl band that had a number 1 hit! The band was called Alice Deejay and the song was: Better off Alone.
Determination, consistency and having a vision is the key to fitness success.
I like a spa, a relaxing walk in the countryside, but I also like a moment of quietness and mindfulness within myself, no matter where I am.
I’m committed to living life to the fullest and the healthiest way.
On top of the world and a bit sore.