I am AFAA Certified.
There’s nothing happier than a good birthday cake.
I never skip Monday workouts! After that, the rest of the week just falls into place.
Anywhere near the water. My home away from home is Rehoboth Beach, Delaware.
I am committed to small, positive changes every day
Accomplished and energized. You will have at least one moment where you find the strength and determination you didn’t know you had.
Mike has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.