Mika Causa

ALL ABOUT ME

        • Hometown

          I was born in Mount Kisco.

        • Bragging Rights

          I am a Certified Pilates Instructor through the Equinox Pilates Institute and I am a Teacher Trainer for the Equinox Pilates Institute program.

        • What Most Don't Know

          I love to travel.

        • My Fitness Message

          “Physical fitness is the first requisite of happiness.” and “Change happens through movement and movement heals.” - Joseph Pilates

        • Regeneration Destination

          Meditating is a must! I love being outdoors any chance I can get. I like to hike in the surrounding areas we live in or be by the beach.

        • My Commitment

          I am committed to our members being able to move and feel better.

        • After My Class You'll Feel...

          Long, lean and strong! You will effortlessly be able to move through space feeling light on your feet.

        Weekly Schedule

        Mika has no upcoming classes in next 7 days.