Mika Causa

Classes
Authentic Mat Pilates Pilates Fusion
Locations
Armonk

ALL ABOUT ME

        • Hometown

          I was born in Mount Kisco.

        • Bragging Rights

          I am a Certified Pilates Instructor through the Equinox Pilates Institute and I am a Teacher Trainer for the Equinox Pilates Institute program.

        • What Most Don't Know

          I love to travel.

        • My Fitness Message

          “Physical fitness is the first requisite of happiness.” and “Change happens through movement and movement heals.” - Joseph Pilates

        • Regeneration Destination

          Meditating is a must! I love being outdoors any chance I can get. I like to hike in the surrounding areas we live in or be by the beach.

        • My Commitment

          I am committed to our members being able to move and feel better.

        • After My Class You'll Feel...

          Long, lean and strong! You will effortlessly be able to move through space feeling light on your feet.

        Weekly Schedule