Classes
Get Up & Flow! InnerHeat Yoga Vinyasa Yoga
Locations
Downtown LA Encino Glendale West Hollywood Woodland Hills

ALL ABOUT ME

        • Hometown

          Born in Los Angeles. Trained 15yrs Fitness in Montreal, Quebec

        • Bragging Rights

          ASHTANGA Yoga Practitioner 10yrs, Ranked Top Spinning Instructor at Mansfield Athletic Club, Named High Intensity Trainer before HIIT really took off.

        • What Most Don't Know

          I was a Professional Ice skater and trained for the Olympics.

        • My Fitness Message

          Practice like you've never won; Perform like you've never lost.

        • Regeneration Destination

          Signature Salon, Santa Clarita, CA; Solstice Canyon, Malibu, CA

        • My Commitment

          Treating My Body as Sacred; and keeping life simple. Zen Freedom

        • After My Class You'll Feel...

          Inner reflection and an Energy Boost. My practice allows people to release the body restraints to become more flexible; and ultimately strengthen the mind.

        Weekly Schedule