I was born in Vacaville, CA.
I'm a NASM certified PT, Pre/Postnatal certified and certified Nutrition Coach
I love to ride horses! It's an expensive hobby though...anyone know a guy?
Growth comes from challenging yourself, embrace the connections you make in your fitness community/tribe. Also, don't forget about the H2O
Meditation brings me a nice recharge wherever I go! Being on a sandy beach doesn't hurt though...
I am committed to spread exercise, health and a growth mindset to the public!
PROUD of your hard work, INSPIRED to challenge yourself and the desire to leave a greater IMPACT on those you encounter!
Michelle has no upcoming classes in next 7 days.