I was born in Branchville, NJ, a rural town. I had five kids in my class!
I am also a public school art teacher.
I am certified in Iyengar yoga. I hold a Bachelor of Fine Arts from Parsons and Master of Arts from Teachers College, Columbia University.
My parents were hippies. They taught me that eating right and exercising are important. I consistently do both, in addition to prayer and meditation.
With a teenager, a husband, and my school teaching job, my quiet time is before the world wakes up. I meditate and exercise starting around 6:00AM.
To be consistent.
Michelle has no upcoming classes in next 7 days.