Michelle Ennis

METCON3 Tabata


        • Hometown

          I was born in Hershey, Pennsylvania....the sweetest place on earth! My ancestry is a combination of Lithuanian and German!

        • Bragging Rights

          Certified NASM, CPT and Fitness Nutrition Specialist; 1,000 point college basketball scorer; Sub 4 hour Marathon runner

        • What Most Don't Know

          I have always loved the interplay between fashion and fitness...feeling good about myself, inside and out. Before becoming a fitness instructor, I spent 20 years in Corporate.

        • My Fitness Message

          The only thing holding you back is yourself. You can do ANYTHING you want to if you put your mind to it. Your most important asset is standing in your sneakers...use it!

        • Regeneration Destination

          Dewey Beach, Delaware. Find me on Houston Street for a workout! No seriously, stop by!

        • My Commitment

          Helping you to become the physically best person you can be!

        • After My Class You'll Feel...

          Satisfied and confident. Believe me, you'll be glad the workout is over, but you'll come back for more!

        Weekly Schedule