My yoga practice and teaching career began in New York 12 years ago!
I celebrating my 10th YEAR of teaching yoga this past July 2019. I still have so much to learn!
I love pickles! Specifically spicy ones, the spicier the better. I use to frequent pickle festivals when I lived in NY! I'm sad to say that SoCal is lacking in the pickle dept.
I believe fitness should be fun! Something you should look forward to whether it's to build community, personal fitness goals, or releasing daily stress.
My escape is a walk to the beach. I love to walk the beach and watch the waves and sun set. This is the reason I moved from NY to SoCal, to enjoy year round sunset.
I am committed to self improvement both inside and out of the club.
If you attended a Restorative class, you will leave feeling relaxed, calm, less stressed and invigorated. If you attended a Vinyasa/Power class, you will leave feeling STRONG!
Michelle has no upcoming classes in next 7 days.