Encinitas is my soul's home.
B.S., E-RYT, C-IAYT
I'm one of the first wave of modern hoopdancers and can blow minds with a hula hoop.
To me, fitness is part strength, fluidity, agility, and resilience, best taken with a sprinkling of playful curiosity.
Outdoors, sun on skin, any beach but especially tropical ones. Swimming and dancing is my way to reset and recharge.
I am committed to educating and advocating for regenerative agriculture! I'm committed to bringing modern science to ancient practices and evolving as a living tradition.
My approach to yoga is to meet the needs of the moment - the day, season, weather and collective zeitgeist all inform the practice. I will leave you feeling grounded and centered.
Michelle has no upcoming classes in next 7 days.