Classes
Heated Vinyasa Yoga
Locations
Union Street

ALL ABOUT ME

        • Hometown

          Encinitas is my soul's home.

        • Bragging Rights

          B.S., E-RYT, C-IAYT

        • What Most Don't Know

          I'm one of the first wave of modern hoopdancers and can blow minds with a hula hoop.

        • My Fitness Message

          To me, fitness is part strength, fluidity, agility, and resilience, best taken with a sprinkling of playful curiosity.

        • Regeneration Destination

          Outdoors, sun on skin, any beach but especially tropical ones. Swimming and dancing is my way to reset and recharge.

        • My Commitment

          I am committed to educating and advocating for regenerative agriculture! I'm committed to bringing modern science to ancient practices and evolving as a living tradition.

        • After My Class You'll Feel...

          My approach to yoga is to meet the needs of the moment - the day, season, weather and collective zeitgeist all inform the practice. I will leave you feeling grounded and centered.

        Weekly Schedule