I was born and raised in South Africa.
Teacher Trainer EQX Pilates Institute. I have 3 comprehensive Pilates Teaching Certifications. I am a 200HR-RYT yoga teacher and a certified health & wellness coach through IIN & Columbia University.
I am a farm girl at heart!
Movement Heals!
The Beach!
Always remain a student, open to evolving, learning and sharing!
Challenged, centered and connected!