Michael Ringer

Definitions METCON3


        • Hometown

          Akron, OH

        • Bragging Rights

          I hold certifications from NASM and ACE. I came in first place in the Pampers Diaper crawl off in 1991 at just 7 months old.

        • What Most Don't Know

          I was in politics prior to fitness. I worked on several campaigns, in government affairs, and for multiple public officials.

        • My Fitness Message

          100% effort 100% of the time.

        • Regeneration Destination

          The dog park with my 7 y/o rescue pup.

        • My Commitment

          I am committed to making people love themselves during their entire fitness journey. Be proud of that body you work so hard for.

        • After My Class You'll Feel...

          So strong! You’ll feel pushed way past your limits you set for yourself and realize your full potential.

        Weekly Schedule