I have studied Japanese samurai swordsmanship.
E-RYT 200 with over 4000 hours of yoga teaching experience
I cultivate health, strength, and wisdom through yoga, meditation, and self-care.
To restore myself, I consciously relax my body and then deeply dive into my mind.
invigorated and peaceful.
I am committed to a harmonious mind-body and soul.
Michael has no upcoming classes in next 7 days.