I am certified in Ashtanga/Vinyasa and Restorative Yoga practices. I am not really big on awards and competitions in the discipline so, I practice recommending other teachers so as to make it as little as a "Popularity Contest" as possible.
Most people are surprised to know that I was in the wine business for many years prior to becoming a Yoga Teacher in 2001 and, I still have a passion for wine.
You can always challenge yourself and take care of yourself.
Ask and I'll tell you!
I am committed to teaching a safe class everyday while teaching to all levels, always challenging always safe.
Relaxed but more aware, rejuvenated and refreshed. I have often told my students you should never feel exhausted after leaving, even the most rigorous vinyasa class.
Michael has no upcoming classes in next 7 days.