I was Miss World Canada, 1985 and competed in the Miss World pageant!
I have my L-I and L-II teaching certificates from Yogaview.
The yoga practice is a journey of self-discovery. Each time I step on my mat, I start where I am that day and let the practice unfold.
I grew up on a horse farm and love being outside and getting dirty. You might find me digging in my garden in the summer or shoveling my driveway in the winter.
Students leave my classes feeling grounded, quiet, and at ease in their bodies and mind.
To provide a safe, non-judgmental environment where students can slow down and learn to create space in their bodies and mind.
Mia has no upcoming classes in next 7 days.