• Hometown


        • Bragging Rights

          I teach traditional yoga as well as paddle board yoga and aerial yoga.

        • What Most Don't Know

          In chapter one, I worked for years, as a fashion designer. In chapter two, I discovered yoga and fitness. In chapter three, I had a baby boy and am really learning balance.

        • My Fitness Message

          Fitness is a lifestyle and attitude towards priorities, more so than participating in a group sport or winning medals.

        • Regeneration Destination

          Anything that requires the luxury of time: reading a book, watching a show, having a leisurely meal, going on a run without a destination or time limit.

        • My Commitment

          I am committed to being active everyday, but also maintaining an overall balance in all aspects of life.

        • After My Class You'll Feel...

          More self aware and freer in movement.

        Weekly Schedule

        Melissa has no upcoming classes in next 7 days.