Classes
Barre Fit Cardio Cycle Beats Cycle Power InnerHeat Yoga Stacked! Strength & Sweat The Pursuit: Build The Pursuit: Burn Vinyasa Yoga
Locations
San Mateo

ALL ABOUT ME

        • Hometown

          Kansas City, Missouri

        • Bragging Rights

          ACE, E -RYT 500 Yoga Teacher Training, CPCC certification from The Coaches Training Institute

        • What Most Don't Know

          I am crazy about meditation, I love to scuba dive in Tulum, and I make killer brussel sprouts.

        • My Fitness Message

          Flow State means that some days you are divinely inspired to push and challenge yourself, other days are meant for rest and recovery.

        • Regeneration Destination

          Tulum Mexico, Sedona and Costa Rica.

        • My Commitment

          To be a light in your day.

        • After My Class You'll Feel...

          Bliss.

        Weekly Schedule