• Hometown

          I was born in the South Bay, but grew up in the Central Valley!

        • Bragging Rights

          NASM, FMS lv 1, Fit for birth pre/post natal specialist.

        • What Most Don't Know

          I've worked in both the spirits and fitness industries for over 10 years. I couldn't be happier with the variety and balance both worlds give me on overall wellness!

        • My Fitness Message

          A hard workout doesn't happen to you, you made it happen. Sometimes flipping the uncomfortable parts of your fitness journey on their head can make the whole thing very empowering.

        • Regeneration Destination

          Joshua tree! So many quiet places to explore and just be.

        • My Commitment

          I am committed to empowering everybody to try to be their strongest selves.

        • After My Class You'll Feel...

          Accomplished. I try hard to make sure each class is a challenging, progressive, full body workout leaving you with enough juice in your tank to take on your day.

        Weekly Schedule

        Melissa has no upcoming classes in next 7 days.