I was born in the South Bay, but grew up in the Central Valley!
NASM, FMS lv 1, Fit for birth pre/post natal specialist.
I've worked in both the spirits and fitness industries for over 10 years. I couldn't be happier with the variety and balance both worlds give me on overall wellness!
A hard workout doesn't happen to you, you made it happen. Sometimes flipping the uncomfortable parts of your fitness journey on their head can make the whole thing very empowering.
Joshua tree! So many quiet places to explore and just be.
I am committed to empowering everybody to try to be their strongest selves.
Accomplished. I try hard to make sure each class is a challenging, progressive, full body workout leaving you with enough juice in your tank to take on your day.
Melissa has no upcoming classes in next 7 days.