I've been certified in Katonah Yoga for over 15 years and have a masters from NYU in Movement Therapy. I created my own major in college combining dance, education and Psychology.
I once was a cheerleader.
Connect with your breath. That's all.
Being in nature: mountains, beach, woods, etc. with my family and friends.
I am committed to trying to find ways to find joy.
Melanie has no upcoming classes in next 7 days.