Megna Paula


        • Hometown

          I was born in LA!

        • Bragging Rights

          I am a classically trained Bharatnatyam dancer! Learning traditional Indian movement my whole life. Now I practice Ashtanga, Iyengar, and Rocket Yoga— at least four hours a day of meditative movement on my mat!

        • What Most Don't Know

          Before I taught yoga full time, I was researching Cognitive Neuroscience at Georgetown University! I studied Psych and Neuroscience as an undergrad at Duke.

        • My Fitness Message

          Strength, love, harmony and freedom— for both body and mind!

        • Regeneration Destination

          I have to see nature everyday! I love long walks through Central Park and along the East River. Usually I take a book and my flute, get lost in the beauty of the natural world.

        • My Commitment

          Living the fullest life, every moment, every day.

        • After My Class You'll Feel...


        Weekly Schedule

        Megna has no upcoming classes in next 7 days.