Power Yoga + Meditation
Lincoln Common


        • Hometown

          Dayton, Ohio

        • Bragging Rights

          I was the student body president of my high school. I consume more pickles than the whole table at a dinner party.

        • What Most Don't Know

          I frequent furniture shops for fun, and want to be a carpenter in another life.

        • My Fitness Message

          Fitness allows you to feel strong, physically, so you can be strong mentally, emotionally, and spiritually.

        • Regeneration Destination

          Taking a run by the ocean, and then jumping in!

        • My Commitment

          I am committed to listening to by body first, especially when it wants to slow down.

        • After My Class You'll Feel...

          Walk out of my class feeling lighter, stronger and mentally refreshed, giving the world your best self.

        Weekly Schedule