People are always surprised, but not super surprised, to find out that I trained to be an officer in the Marine Corps.
I am an 800-hr certified Jivamukti Yoga instructor, with an additional 400-hr of yoga training prior to that. I also have bachelor's degrees in Spanish and education, and a master's degree in counseling psychology. I like to learn!
Approach fitness intelligently, methodically, and with integrity. Keep your body strong and safe!
I try to have a no-subway Saturday every week. I live in Red Hook and love to hang out at Valentino Pier. Otherwise, I seek new stamps to add to my passport.
Like you learned something, and also pretty sweaty!
To maintain balance in all that I do.