Maya Ashley

Classes
Power Yoga
Locations
Summit

ALL ABOUT ME

        • Hometown

          I was born in South Florida but raised in the beautiful state of North Carolina.

        • What Most Don't Know

          I love painting, drawing, and taking art classes. I wasn't a natural-born talent, and I'm okay with that. I love to take an idea from my mind and translate it onto paper.

        • Bragging Rights

          I have my 500-hr ERYT yoga certification. I am also a certified doula, prenatal yoga instructor, and yoga therapist.

        • My Fitness Message

          Fitness is so much more than hitting the club. It's about carving time out of your day to take care of yourself. A healthy body is the vehicle for a healthy mind and life.

        • Regeneration Destination

          Cooking is meditation for me. I can choose recipes that nourish my body or a cuisine that takes me to an exotic place and feeds my soul.

        • After My Class You'll Feel...

          Balanced. You found your breath and maybe even a smile while turned upside down or twisted around!

        • My Commitment

          To allow the strength, flexibility, balance, and peace I find on the mat to translate to my everyday life. I am committed to sharing these findings with others, as we breathe and move together.

        Weekly Schedule