I eat dark chocolate and nap almost every day.
Certified Yoga Alliance E-RYT 500-hr, RCYT, YACEP, NASM. National Physique Committee Eastern, second place.
Every day is another chance to get stronger, eat better, live healthier, and to be the best version of yourself.
I like to connect with nature. My favorite place is by a lake, because it is calm.
Empowered. You will have pushed to your limits and explored your power and strength, inside and out.
To help people find their authentic selves. I want to share my experience and strength to help others be their best, inside and out.