I was born and raised in Vancouver, BC. I lived in NYC for almost 10 years and now reside in Toronto.
I have been a performer and dance captain on Broadway! I have a MFA and received my 200-hour YTT through YogaWorks in NYC.
I started my yoga journey as a young dancer. Throughout my career, I realized the philosophy and practice of yoga was deeply integrated into my life both on and off the mat.
"To thine own self be true.” - Shakespeare The relationship with your body is paramount. If you simply listen to what your body seeks — you will SOAR!
Wanderlust is huge for me! I love traveling and exploring new places. It feeds my soul and inspires me to thrive beyond my usual limits!
I am committed to use my passion of fitness and art as acts of service. When creativity is shared it cultivates connection and healing. Let’s all find our Namaste on the mat and NamaGO in service to a greater cause.
Full Body Presence! My goal is to awaken your senses from your core and breath, in order to step into your daily life with authenticity, compassion, and an open heart.