Matthew Armstrong


        • Hometown

          Oswaldtwistle...It's 100% a real place.

        • Bragging Rights

          My initial training and experience come from a 10 year career in the British Army. Since leaving, I have spent time learning and developing my skills in fitness studios around the world.

        • What Most Don't Know

          When I was 9, I broke my left arm, but the doctor x-ray'd my right.

        • My Fitness Message

          Live and move with feeling, and drop expectation.

        • Regeneration Destination

          If it's a sunny day, I listen to a podcast and watch the shipping containers from Kits Beach. If it's a rainy day, I Immerse myself in the 'True crime documentaries on Netflix.

        • My Commitment

          Connecting with people!

        • After My Class You'll Feel...

          Amazing! But you were already amazing before my class! So just as amazing, but slightly dehydrated, and covered in other peoples sweat.

        Weekly Schedule

        Matthew has no upcoming classes in next 7 days.