I was born in St. Petersbury, Russia, but it was called Leningrad at the time.
Yoga can be funny, and so can motherhood. When I'm not teaching yoga or mothering, I write fiction and non-fiction about yoga and motherhood, for kids and adults.
I studied yoga in India, New York, and Los Angeles and have a 500-hr certification from YogaWorks. I mentored with Lisa Walford.
Give more energy to yourself, so you have more to give to others.
I walk the mountains in Topanga with my dog, listen to the birds and wind, and feel my feet on the ground as I breathe.
Euphoric but calm. Energized but relaxed. You'll feel all of yourself, the you deep inside yourself.
To this one inhale and this one exhale.
Masha has no upcoming classes in next 7 days.