I was born in Altamont, NY.
500 Hour Yoga Alliance, Certifications in Restorative Yoga from Cyndi Lee and Mindfulness Meditation for Cancer Patients from Duke University.
I didn't start training for dance until I was 19 years old. By 26 years of age, I was on scholarship at Duke University for the American Dance Festival.
The information that lies in this body of yours is probably more powerful then anything outside. Your body has been through every life experience up until this moment.
I enjoy walking in the Back Bay with my dog in Newport or being at the beach. Favorite destinations are Greece and Tahiti.
I am committed to people and genuinely care about their well being.
More spacious in your body, more relaxed in your nervous system and better equipped to sail and coast through the day and week.
Mark has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.