I was born in Wisconsin, the cheese state.
AFAA Group Fit, Institute of Integrative Nutrition Health Coach, and I've done over 100 tv and media interviews.
I'm a fitness nerd who loves research and I hold 3 patents.
If the music is right, you're workout is tight!
I'm big into brainwave entrainment. You can see me entraining as I hike, beach, or walk my beautiful pup.
I'm committed to inspiring mind, body, and personal change in the lives of others.
Accomplished, proud, committed, and tired AF.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.