Classes
Core Conditioning Cycle Beats Heated Vinyasa Yoga INTERVAL MINDFULNESS™ Tabata Strength
Locations
Century City Culver City Santa Monica Sports Club Los Angeles West Hollywood

ALL ABOUT ME

        • Hometown

          I was born in Wisconsin, the cheese state.

        • Bragging Rights

          AFAA Group Fit, Institute of Integrative Nutrition Health Coach, and I've done over 100 tv and media interviews.

        • What Most Don't Know

          I'm a fitness nerd who loves research and I hold 3 patents.

        • My Fitness Message

          If the music is right, you're workout is tight!

        • Regeneration Destination

          I'm big into brainwave entrainment. You can see me entraining as I hike, beach, or walk my beautiful pup.

        • My Commitment

          I'm committed to inspiring mind, body, and personal change in the lives of others.

        • After My Class You'll Feel...

          Accomplished, proud, committed, and tired AF.

        Weekly Schedule