I grew up in Torrington, CT.
I would rather be in the water than almost anywhere else.
E-RYT 500 Yoga Teacher, USRowing Level III Coach, NCAA Champion
Wellness is about balance, and it's different every day and from person to person.
The ocean reminds me I'm part of something larger. In pinch, sweatpants and a bowl of pasta will do.
Centered, energized, able to focus on the goodness life brings you.
I am committed to trusting the process.