I love to eat, and I like to hum 80s music when I eat really delicious food!
I hold certifications from ACE, NASM, and Kettlebell Concepts.
We are all masterpieces, and movement is a quality that makes us shine.
I like to sit peacefully on a cushion in a warm room with big windows and meditate, even for only fifteen to twenty minutes.
You will have worked every part of your body and feel great and happily energized!
To always listen to my body.