I love skiing fast, because it feels like flying!
500-hr E-RYT, 2015. Institute for Integrative Nutrition, 2006. Bachelor of Science in health psychology from Bastyr University, 2004.
Move! You will always feel better afterwards.
The ocean soothes my soul, and snow makes me feel carefree. Experiencing the elements makes me feel fully alive.
High, happy, connected, and peacefully present.
To live as a light.