I’m a proud mom to not one, not two, not three, but four beautiful children and one cute toy yorkie. Despite being a young, single mom, I’ve got the energy of a healthy teenager.
Schwinn cycling certification, Pilates mat certification, and SCW Fitness barre certification.
When you feed the mind with positive thoughts, you feed the body positive change.
The beach has everything I want to recharge, but my recharge spot is realistically my bed. I light a candle, turn off the lights, enjoy the silence, breath deeply, and zone out.
Like this is what working out should be all about: not just checking off the "exercise" box, but also giving yourself time to disconnect and tap into your mind, body, and soul.
Through all the ups and downs, I am committed to moving forward no matter what.