I was born and raised in Vancouver, BC.
RYT-200, Hot Yoga Training, 25-Hour Ashtanga Training, BSc Cell and Molecular Biology.
I use to be an x-ray technologist, but I left it to pursue teaching yoga full-time. I am also a huge plant lover and I have a large collection of both common and rare plants.
Consistently move your body in ways that allow you to deepen your connection with your mind, body, and breath.
A nice and relaxing day at the spa. Spending time in the Scandinavian baths, out in nature, and then a deep tissue massage.
To continually learn and evolve my practice and teachings, creating a safe and growing space for others to develop themselves.
Grounded, connected, and accomplished.