I’ve been keeping it fresh and local in the Bay Area since 1983!
I am a Certified Athletic Trainer through the National Athletic Trainers’ Association. I am also a Sports Performance Coach through USA Weightlifting. I am CPR/AED Certified and have successfully resuscitated 7 mannequins in my lifetime.
I’ve always enjoyed working professionally in a kitchen and once juggled multiple kitchen jobs while personal training and teaching.
Wake up, workout, be a stand out.
I like to escape the weekday scent of my BART ride into work, every morning, by enjoying the deep experience of running outdoors. I love Bay Area trails with my husband.
I am committed to my own fitness and nutrition. I loathe sitting down, but will do so when searching for the top Summer Olympic sports, that I’m not too old to qualify for.
Balanced, strong and ready for the weekend.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.