Cycle Beats Cycle Power Tabata Whipped!
Palos Verdes South Bay


        • Hometown

          I was born in South Los Angeles, Ca.

        • Bragging Rights

          I hold certifications from NASM- CPT, CES, Precision Nutrition 1, and Pre/Post-Natal certified.

        • What Most Don't Know

          I have a 26 year old, a 4 year old, and two grand babies that are 2, 6, all girls.... I'm a GlamMa. I'm also a Certified Nutritionist, and pursuing a degree in nutrition.

        • My Fitness Message

          Through challenge comes change. We should challenge ourselves EVERYDAY to see the greatest change!

        • Regeneration Destination

          My escape is to be by the pool or beach side, soaking up the sun... preferably, in a warm tropical place like Costa Rica, or Cabo San Lucas.

        • My Commitment

          I'm committed to a healthy lifestyle. Balance and moderation is key to everything I do.

        • After My Class You'll Feel...

          Ready to take on your day. I'll tax the different energy systems, and push you further then you would normally push yourself.

        Weekly Schedule