I once owned over 2,000 vinyl records.
ACE personal trainer, ERYT 500-hr, LICMT.
Total fitness involves many different aspects of life. It often involves some sacrifice, commitment, and constant self-awareness.
I often escape through a pair of headphones. Music has always been a healer in my life, an obsession, and passion. As much as I love people, I love time alone to recharge.
You have a little more knowledge about yourself. Each practice is the opportunity to learn something new!
To maintain a healthy sense of humor.