I was born and raised in Washington DC.
I hold a certification form the National Academy of Sports Medicine, AAU Sparring Champion 2011 and 2012 and I also a certified boxing instructor Lv2 from Box N Burn Academy, I hold First Dan "Black Belt" in Tae Kwon Do, and a Red Belt in Hapkido.
I absolutely love to sing and I am also a Cinnabon addict... even though I am allergic to Cinnamon.
You get out of this life what you put into it . Use no way as way and no limitation as your limitation.- Bruce Lee
My favorite place to visit to recharge my batteries is MIAMI!
I am absolutely committed to living a healthy life style, and helping others achieve the level of fitness they have always wanted.
Absolutely baffled at how you had so much fun in one of the most intense, high impact workouts you have ever experienced.