I was born in Chihuahua, Mexico. I migrated to New Mexico when I was ten years old, served in Afghanistan as a civilian for one year, and then to Washington, DC 9 years ago.
I am MadDogg Spin Certified.
Cycling is my passion. I started my journey taking classes overseas while in Afghanistan. I have been teaching for over 5 years in the DC area, and I am an outdoor cyclist.
I think fitness should be a joy! In my class we PLAY HARD and WORK HARD!
I like to go to the pool to recharge. Unfortunately, I have a hard time slowing down... I am always doing something.
I am committed to motivating members to improve their fitness by having fun and enjoying every class. You will be pushed beyond your comfort zone every-time in my class!
Accomplished and ready to reach a new goal!
Manuel has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.