I am Pilates certified through both Equinox and Balanced Body and have taken a number of workshops to qualify for PMA CECs.
I dance in a hip-hip company and my favorite guilty pleasure tv show is the Real Housewives!
I think fitness should be about form and function, and sometimes a good beat.
The redwoods! Or a dance class.
I am committed to movement always in all ways.
You will feel worked from head to toe, aware and in control of your whole body.
Mandy has no upcoming classes in next 7 days.