Maggie Shih

Body Challenge Flow Core Tone METCON3
Sports Club San Francisco


        • Hometown

          I was born in Taipei, moved to Hong Kong for a couple years as a baby, then raised in Toronto - yes, I'm Canadian - then finally moved to California at age 16.

        • Bragging Rights

          Kinesiology, NESTA, ACE

        • What Most Don't Know

          I'd eat a pint of VEGAN ice cream everyday if I could. That's probably the only sweet I like. Not a fan of other desserts.

        • My Fitness Message

          Always try anything once, then find what you love and you'll never feel like it is work.

        • Regeneration Destination

          I love to run Embarcadero and feel the sunshine. But my most favorite thing is to travel out of the country...I do it at least twice a year and domestically every quarter.

        • My Commitment

          I am committed to feeling blissed, not all the time, but at least most of my day. I am also committed to eating healthy plant-based power and helping others to the same.

        • After My Class You'll Feel...

          REFRESHED AND WORKED! My class is fun but tough, you'll definitely feel super sweaty but energized for the day.

        Weekly Schedule