I was born in Taipei, moved to Hong Kong for a few years, raised in Toronto.
Kinesiology, ACE, Yoga Alliance certified
I'd eat a pint of vegan ice cream everyday if I could. That's probably the only sweet I like. Not a fan of other desserts.
You have 3 homes: your mind, your body, this planet. You are a reflection of what you prioritize,so show up for yourself.
I love waking up early on a weekend, when no one is out and run on the Embarcadero. Another big escape for me is traveling. I take a trip quarterly to rest and recharge.
My commitment to myself is to find balance and joy in everything I do. Be mindful of how I choose to spend my time and always speak the truth. I am also committed to helping others to find their best version of themselves.
Energized and worked! You will either be ready to take on the day ahead of you, or feel like you left whatever it is that was holding you down. Good vibes only from here on out!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.