Maggie Shih


        • Hometown

          I was born in Taipei, moved to Hong Kong for a few years, raised in Toronto.

        • Bragging Rights

          Kinesiology, ACE, Yoga Alliance certified

        • What Most Don't Know

          I'd eat a pint of vegan ice cream everyday if I could. That's probably the only sweet I like. Not a fan of other desserts.

        • My Fitness Message

          You have 3 homes: your mind, your body, this planet. You are a reflection of what you prioritize,so show up for yourself.

        • Regeneration Destination

          I love waking up early on a weekend, when no one is out and run on the Embarcadero. Another big escape for me is traveling. I take a trip quarterly to rest and recharge.

        • My Commitment

          My commitment to myself is to find balance and joy in everything I do. Be mindful of how I choose to spend my time and always speak the truth. I am also committed to helping others to find their best version of themselves.

        • After My Class You'll Feel...

          Energized and worked! You will either be ready to take on the day ahead of you, or feel like you left whatever it is that was holding you down. Good vibes only from here on out!

        Weekly Schedule

        Maggie has no upcoming classes in next 7 days.