• Hometown

          I was born in Houston Texas.

        • Bragging Rights

          Too many to list!

        • What Most Don't Know

          I'm obsessed with Chocolate Chip Cookies and America's Funniest Home Videos.

        • My Fitness Message

          Go all in with all you can.

        • Regeneration Destination

          I love to go for a long run or bike ride at night.

        • My Commitment

          I am committed to a healthy lifestyle: mentally and physically.

        • After My Class You'll Feel...

          Rejuvenated, motivated, and strong.

        Weekly Schedule

        Lyonel has no upcoming classes in next 7 days.